|
JULY
2007
How
to check your food for vitamin value
I
have noticed lately that many of us need to have our seratonin
balanced, which is why we are having panic attacks and little
or no sleep. Try taking fish oil and calcium more, and drink
WATER--it is a necessity.
NUTRITION TODAY
Some of us have been discussing the lack of nutrition in our
food today. There have been several news articles lately which
report the results of research that has been done which shows
a dramatic decrease in vitamins in our food today in comparison
to 30 years ago.
Although no reason for this decrease is given, it is obviously
due to pollution and depleted soil. The Earth cannot product
healthy vegetables if she is unhealthy herself.
The only vegetable which has shown an increase in nutrition
is Carrots. The Vitamin A contained in carrots has increased
dramatically. Again, no one can explain why. I read a channeling
not long ago which said that the way to be healthy and not
catch the lab created illnesses we are facing is to eat a
lot of carrots. I dismissed this at the time, but now wonder
if it is true. Just in case, increase your consumption of
Carrots.
Obviously, our food is lacking in nutrition. Many of us eat
out a lot or eat prepared meals which have lots of preservatives
and no nutrition. The next time you get ready to eat a meal,
take a pendulum, necklace, or other hanging object and hold
it over the food. Start the pendulum swinging in a counterclockwise
direction. Ask to be shown the energy level of the food. Many
times, the pendulum will stop moving, showing that the food
has no nutritional value. If the food is high in nutritional
value, the pendulum will swing in a very large circle. You
can also use a 0 - 10 scale.
So, what can we do to get the nutrition that we need? Blessing
our food will help. After checking the nutritional value of
your food, ask Spirit to increase the nutritional value to
the most beneficial level for your body. Recheck the nutritional
value with your pendulum. There should be a major increase
in the energy.
There is also the problem of pesticides, hormones, toxins,
etc. in our food. Use your pendulum to check the level of
these non-beneficial energies in your food. Ask Spirit to
remove the energy from your food. Now recheck with your pendulum
and see if there is a change.
Answers
by Tonya Somers
Contact
Tonya Now
See
Previous Newsletters
|
