People in our lives connect to us with psychic energetic cords. These are usually people that we have had intimate moments and/or contact with (good friends, family or lovers), which allows them to stay in your aura. It is important to remove the cords of the people we no longer want to have attached to us anymore, so that their energy will not stay entangled in our own. This is especially important regarding our exes, no matter how many of them we have in our past.

If you do not remove the psychic cord of an ex, any new potential mate will unconsciously pick up on the connection that binds you to someone else. I have done many readings for many people that have not had a date for another 20 years and don't know why, they are still connected to an ex. Or, even worse you will draw someone to you that recognizes that old energy as close to their own and you will find yourself in a very similar bad relationship and same bad lesson to be learned.

Anyone can attach to anyone at any given moment, (read the aura section) even the person that drives by you and yells at you in traffic can connect to you with a black chord, they need to be released daily to prevent future health problems. You can do the following:

Meditate and call in your spirit guides/angels and visualize all the black cords. Ask your guides/angels to help you disconnect to anyone who has sent you negative energy in any shape or form. Ask that all negative connections be broken.

Picture all the cords or webs attached into your body. Imagine a giant pair of scissors and cut all the black cords. Or better yet, picture yourself pulling those cords out by their very roots. Some roots go deep. Pull hard and do it with intention!

Any Epsom Salt bath, lavender bath or a coconut juice bath can help facilitate cord removal, have a white candle lit while in the bath. You may cry during this exercise - but that's okay, it's part of the healing process. It is important to note that the negative person may try to call you to connect with you very soon after this exercise.

As you remove the black cords, see them and the person attached turn to golden dust and blow them away. You will feel great! I do this exercise daily!

Akashic record breaking of your karma
Put yourself into a slight meditation and request the Akashic Record Librarian to come to you. Have the librarian bring to your feet your stack of books from the Hall of Records. These books (called the Akashic Records) will contain every past life you have had. They are your soul’s record.

Each library visit should be based on a specific topic or issue, one per session. You might speak the names of people who are causing you pain or mental anguish. Perhaps money issues or health issues will be your focus. Example: “Please bring me all the books of every lifetime I have had in pain.” This can be done for prosperity issues, relationships, sibling rivalry, parental issues, attracting bad relationships, etc.!

When you feel the books at your feet, imagine them disintegrating into a pile of dust. Blow them away with a golden tornado. You can also help your loved ones & your young children early in life by accessing their records.
But remember to only do what is for the highest good of the individual with love and pure intention in your heart.

Psychic Protections for your daily use:

Mirrors: Surround yourself in a bubble of protection (like the good witch in the Wizard of Oz) full of golden and purple tornadoes spinning inside with you. Picture mirrors facing outwards of the bubble. Say out loud: “I now ward off all negative energy sent in my direction. I now ask these mirrors to send back all negativity to the Universe and to turn the negative energy to positive light. Anyone who sends me any negative energy or thoughts will no longer be able to connect to me. I am now protected by angels/spirit guides daily.

If someone is sending you negative energy on purpose, you can redirect it back at them with the mirrors mentioned in the above exercise.

Shielding: After you ground and center, allow energy to build up in your heart chakra. See a green spiral spinning faster and faster. Then send the energy out into your eggshell shaped aura. Visualize this egg shape and see it surround you - even to the point of extending into the Earth just underneath your feet. Visualize and, if desired, say out loud that you shield yourself. At this point you need to set up the type of shield that you desire. There are many variations on this theme. The most basic is the mirror shield where any type of energy, good or bad, is deflected back to the sender. Another is a net or mesh shield that only allows good energy inside. Or your shield may take in bad stuff and then transmute it to good vibes. Or negative energy may be grounded into Mother Earth where she will then take care of it.

One may like to surround one's self with a three-dimensional star of whatever color. There are many types of shield shapes, colors and functions; try different things and experiment. Shielding is very important because as you become more sensitive to energy, you become more sensitive to positive and negative energies. Shielding helps to protect you and, equally as important, helps to protect others from you! It is a good idea to shield when you know that you will be going to a public place or a tough situation (in particular, shopping malls, government buildings, police stations, prison, and the like - trust us on this!). You may find that you will need to first do a quick grounding and centering to build up the energy to establish your shield. Of course, with these basic energy exercises, you may fine-tune and augment them to satisfy your particular yen.

How to recognize an energy drainer
An energy drainer is a person that learns from an early age how to drain people of their life force. A drainer can make you feel ill, tired, drained and mentally taxed. These are the people who take and take and never give. Most people recognize energy suckers but still engage with them out of guilt or a sense of duty.

Energy suckers tend to have messy lives. They are in a constant state of drama or trauma. And they are in constant need of attention. Energy Drainers have never learned the tools to find energy in a healthy way (exercise, meditation, etc.), so they become parasites.

Your Mate is a drainer
If you feel your mate is draining your energy remember it may not be intentional. Perhaps they are naturally trying to remove the negativity from themselves and do not know how to properly get rid of the “waste” from such a removal. Because you and your mate have such a strong connection you might be taking on the “waste”.

Recite the same meditation listed above, before sleep at night. As you lay down in bed, visualize a 10 foot mirrored wall between you and your mate down the middle of the bed. Say to your mate (quietly): “May all of your negative energy go far away from me out to sea or the mountains for the Universe to change to Golden Light to heal the planet and others.” Saying these words will heal your loved one and help you to sleep.

Sitting across from a drainer at any table or desk
Imagine a disco mirrored ball between the two of you. Imagine a horse shoe aimed at the person in front of you and say or visualize (quietly): “May all your negative energy be taken into the horseshoe on the left side. May the energy be pulled into the middle of the ball and turned into Golden God Light. Let it flow back through the right side of the horseshoe. Only when it is transformed into the Golden God Light may it return to you as healing and healthy energy.

Intentional attack directly aimed at you
This defense may be used everyday. Imagine you are wearing ruby red slippers (Wizard of Oz) and spread the ruby energy all the way up into your body. You can also wear a ruby. Dark energy cannot penetrate rubies.

Defend your home from a neighbors energy
Imagine a huge mirrored wall between your houses (or walls in an apartment). Imagine the wall is ruby red and all energy being directed at you will reflect back upon them. You can also purchase a small mirror to place on a window facing toward your neighbor.

Again, this acts to reflect the negative psychic energy. If you are in an apartment and the negativity is coming from above or below you, place the ruby wall on the ceiling or the floor. Generally, this is a good idea no matter what as the ruby wall helps to keep your home energy just your own.

During your reading, remember to ask Tonya
about Psychic Protections!